Wish to have an elastic, tightened stomach?
Posted by Verona
To adjust blood supply in flabby connecting fabrics of a stomach it is possible by means of the creams getting deeply in a leather: a peeling releasing a leather from died of scale, leather sluging by means of radio oils, lemons and saunas, accelerations of a metabolism by means of baths from whey. To strengthen muscles of a stomach it is possible by means of massage, an aromatherapy, belly dance, the ice salaries, special creams with caffeine, pinching massage.
Aromatherapy: radio oils strengthen and clear a leather.
Jojoba to mix 50 ml of oil with 5 drops of radio oil of a juniper and the same quantity of orange and cypress oils. Strongly rub in a stomach. Then to wrap up around the hips a food foil and to leave on 30 minutes.
Diaphoretic treatment.
The sauna deduces slags and three times strengthens a metabolism in a leather. It promotes the prompt updating of cells and elasticity of a stomach.
An ice against fat.
The ice makes active combustion of fat and strengthens connecting fabrics of a stomach. Rub a stomach with slices of an ice.
A bath from whey. Add half-litre of whey in water with temperature 38°æ. take a bath within 10-15 minutes. It will accelerate a metabolism and will make your leather more elastic.
Lemons for the tightened stomach. Tired connecting fabrics strengthen by means of vitamin C. For this purpose ringlets of a lemon densely stack on 20 minutes on a surface of a stomach. Pinching massage.
2 sm of a leather between greater and index fingers to pull up, to detain for short time and then to release. And so within 10 minutes.
Belly dance especially intensively trains a waist and muscles of a stomach and a waist owing to vibration.
Sports.
Muscles of a stomach should not work on day much. It would be ideal to carry out nobody appreciable mini-training, sitting in transport. To sit down directly, to strain muscles of a stomach, to count up to 20 and to relax. And so 10 times.
Sports reduce appetite.
Sports raise a pancreas, liberate more sugar in blood. The brain receives a signal “is not hungry”.
Move! It is not obligatory to you to be a marathoner- even walk after meal supports functioning intestines. Gymnastic exercises with a hoop.
Aquaaerobics. The water resistance intensifies a pressure of muscles, masses and strengthens connecting fabrics. Additional effect: the bearing that distracts attention from the outlined stomach.
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