Is it possible to reduce on 3 kg in a week?
Posted by Verona
Here is a little summer diet, which I want to experience, and results I’ll tell you later. For course (that is for week) you can trip down near 3 kg. Plus you get vitaminization of all organism. The diet consists in:
The first day:
Vegetable. Cucumbers, cabbage, carrot, vegetable marrows – any other vegetables, except of tomatoes and potatoes.
The second day:
Fruit. Any fruits you like and tomatoes.
The third day:
Berry-day. Take into consideration, that drupes- cherry, plum, apricot- refer to fruits.
The fourth day:
Cultured milk. Kefir, ryazhenka (fermented baked milk), yoghurt.
The fifth day:
Vegetable.
The sixth day:
Berry-day or fruit.
The seventh day:
Juicy. The most difficult: you must drink only apple, grape or orange juice. And nothing more.
As you see this diet is rather complicated, however it helps you to become better.
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