Sep
14
Formula for ideal figure
Posted by Verona
Soory, i was very busy and couldn’t post articles. Let’s continue 
What you need for this diet: 150-200 gr. rise or buckwheat.
What vegetables you may add to rise(buckwheat): cauliflower, haricot, bell paper, corn, peas, carrot, eggplants… Any vegetables you like and in any numbers!
Add to the rise or buckwheat: to chop into and to mix with other ingredients or seafood (sea-bobs, mussels) 1 chicken brisk.
For dissert you may eat fruit salad (fruits with yoghurt) or some other fruits for you taste.
During the diet you may drink tea, water, vegetables juices.
The girl written about this diet tells, that she reduced on 11kg.
Popularity: 12% [?]
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