WebTerr - slim and beautiful

If you want to look younger and leave longer, you should follow the rule:

1) Go in for sports;
2) Be in a fresh air;
3) Drink pure fresh mineral water;
4) Try to have a rest more frequently;
5) Look after your posture;
6) Try to eat only natural products;
7) Fasting (I advise you one day per week).

Lets dwell on the last rule-FASTING!
Fasting helps to clear your body of chemical waste and different toxins.
During the fasting all internals and blood clear themselves, destroyed all toxins.
The best-to begin fasting with 36 hours, do organism cleaning once a month or one day per week.
Indifferent day, best of all, you should eat raw vegetables and fruits, and only 20% fit to fish and meat.
During fasting, you can reduce on 0,5-2 kg.
Its very important to stop rightly- you can do it with the help of vegetables, fruits and fresh juice.
Fasting, you should take contrast douche, to massage and do physical exercises but not too hard.

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